If you’re visiting Grenada on a cruise stop, you’ll typically only have one day to explore the island. But don’t worry, I got you covered!
Known as the Isle of Spice, Grenada is famous for its nutmeg, cocoa, and lush volcanic landscapes. But, despite its small size, Grenada is incredibly diverse. You’ll find everything here, from rainforest crater lakes to white-sand beaches and historic forts.
When planning our day in Grenada I wanted to focus on the islands’ spices, but also try to spot monkeys in Grand Etang National Park, as well as tour a chocolate factory, and see a waterfall. And we found the perfect way to do this, without feeling rushed.
So keep on reading and let’s dive into the ultimate one-day itinerary for your Grenada cruise port stop!
Good to know: Our visit to Grenada was part of our MSC Virtuosa Caribbean cruise. For the full story on our cruise experience, including all the Caribbean ports of call, check out that article!
A Quick Introduction to Grenada
Grenada, known as the Isle of Spice, is a lush, mountainous Caribbean island where the air is filled with the scent of nutmeg and cinnamon. It sounds ridiculous, but it’s really true! The island is a destination that blends pristine beaches, rainforests, and rich history with some of the best food and rum in the region.
Beyond the main island of Grenada, the nation includes Carriacou and Petite Martinique. These two smaller off-the-beaten-path islands, just north of the main island, offer incredible sailing opportunities.
A Brief History of Grenada
Grenada’s history is as rich as its spice-filled soil. The island was originally inhabited by the Kalinago people (Caribs), who fiercely resisted European colonisation. The French were the first to establish settlements in the 17th century, but by 1763, the British took control, shaping much of the island’s modern-day culture and infrastructure.
In 1974, Grenada gained independence from Britain, becoming one of the smallest independent countries in the Western Hemisphere. However, just a few years later, in 1979, it went through a period of political upheaval, leading to a short-lived socialist government and a US-led intervention in 1983. Since then, Grenada has remained stable and continues to grow as a tourism hotspot.
Economy & Currency
Grenada’s economy thrives on three key industries: agriculture, tourism, and education. The island is a major exporter of nutmeg, cocoa, and other spices, earning it the nickname Isle of Spice.
Tourism is a growing industry, with visitors drawn to its beaches, waterfalls, and dive sites. Additionally, Grenada is home to St. George’s University, a leading medical school that attracts students from around the world.
The currency in Grenada is the Eastern Caribbean Dollar (XCD), which is pegged to the US dollar at 2.7 XCD = 1 USD. US dollars are widely accepted, but expect change in XCD.
Why Visit Grenada on a Cruise Stop?
There are plenty of reasons to be excited about a cruise stop in Grenada, because it’s a perfect mix of adventure, history, and relaxation. Here’s why it’s worth getting off the ship and exploring:
- An Untouched Caribbean Experience | Compared to busier cruise ports, Grenada feels authentic and uncrowded.
- Breathtaking Natural Beauty | Rainforests, volcanic crater lakes, waterfalls, and spice plantations make this island a paradise for nature lovers.
- A Foodie’s Dream | Grenada’s spices, cocoa, and Creole flavours make for some of the best cuisine in the Caribbean.
- Easy to Explore in a Day | Many top attractions, like Grand Etang, Concord Falls, and Belmont Estate, can be seen in a single well-planned cruise stop.
Now that you have a feel for the island, let’s dive into the best things to do in Grenada on your cruise stop.
What to Do in Grenada On A Cruise Stop In A One Day Itinerary
If you only have one day in Grenada, you’ll want to make the most of it. This diverse island offers everything from rainforest adventures to chocolate and spice tastings. Whether you’re into nature, history, or food, here are the best things to do in Grenada when stopping on a cruise. And you can fit them all into a one day Grenada itinerary.
To experience all of this do as we did and book a tour around the Isle of Spice. It’s the best way to make it all fit in one day.
Grand Etang National Park | Rainforest, Crater Lake & Mona Monkeys
A visit to Grand Etang National Park is a must for anyone wanting to experience Grenada’s lush interior. Located in the central highlands, this protected rainforest is home to huge trees, tropical birds, and hidden waterfalls.
You can learn about Grand Etang National Park and Grenada in the visitor’s centre and shop for spices at one of the little shops in the parking lot. But check out what makes a visit here special:
- Grand Etang Lake | A beautiful crater lake formed by a volcanic eruption, surrounded by thick jungle. Great views from the balcony inside the visitor’s centre.
- Mona Monkeys | These curious primates aren’t native but have made Grenada their home. Don’t feed the monkeys, they’ll be curious to see what you’re up to anyways and love to pose for your pictures.
- Hiking Trails | If time allows, take a short rainforest walk to experience the island’s rich biodiversity.
Tip: The park is cooler and mistier than the coastal areas, so bring a light layer.
The Abandoned Planes at Pearls Airport
After leaving Grand Etang, we made a quick stop at Pearls Airport. This abandoned airstrip is a striking reminder of Grenada’s Cold War-era history. Soviet aircraft left behind after the 1983 US invasion now sit rusting in the tropical heat.
The decaying planes contrast with the tropical surroundings, making for an interesting photo stop.
Belmont Estate | A Taste of Grenadian Culture & Cuisine
A visit to Belmont Estate is a journey into Grenada’s colonial past. Here, you’ll find a mix of history, agriculture, and local cuisine. This 300-year-old plantation is still active today, producing spices, cocoa, and organic fruits. And you can dive all-in with these things:
- Tour the spice gardens | And learn about nutmeg, cinnamon, and other fragrant crops.
- See the traditional cocoa drying process | Where beans are still danced on by foot to polish them.
- Enjoy a Creole-style buffet lunch | Featuring Callaloo soup, Creole chicken, and fresh tropical fruit or nutmeg ice-cream.
The open-air restaurant of Belmont Estate has panoramic island views, which makes it a perfect lunch stop.
Lake Antoine | A Hidden Volcanic Crater
After lunch, we took a short drive to Lake Antoine, another of Grenada’s volcanic crater lakes. Unlike other tourist stops, Lake Antoine remains relatively quiet and uncrowded.
Besides the viewpoint you probably won’t have too much time here, but you could certainly spend more time here for these activities:
- Perimeter Trail | A gentle trail encircles the lake, allowing for a leisurely walk amidst lush surroundings. This path provides various vantage points to appreciate the lake’s beauty up close.
- Birdwatching | The lake is a haven for bird enthusiasts. Species such as the snail kite, fulvous whistling duck, limpkin, and gray kingbird are commonly spotted here.
Tip: Consider hiring a local guide to enhance your experience. They can provide insights into the lake’s ecology, assist in bird identification, and ensure a safe and informative walk around the perimeter trail.
Diamond Chocolate Factory | Bean-to-Bar Cocoa Making
After Belmont Estate, we visited Diamond Chocolate Factory. This factory is the home of Jouvay Chocolate, one of Grenada’s best bean-to-bar brands. So if you’re a chocolate lover, then don’t miss this on your Grenada cruise stop.
At Diamond Chocolate Factory you can do a tour to learn how Grenadian cocoa is transformed into rich dark chocolate. After the tour you can sample high-quality, locally made chocolate, with unique flavours like nutmeg-infused cocoa.
All done? Now you understand why Grenada is called the “Chocolate Island”. Make sure to bring a few bars home with you if they make it that far.
Did You Know? Grenada hosts an annual Chocolate Festival, celebrating its world-class cocoa industry. The next Grenada Chocolate Fest is held 22 May to 27 May 2026.
Concord Falls | A Refreshing Waterfall Experience
On our way back to St. George’s, we visited Concord Falls, one of Grenada’s most picturesque waterfalls. Surrounded by nutmeg trees and rainforest, this cascading waterfall is a must-see on any Grenada cruise port day itinerary.
Unfortunately we couldn’t swim, because too much rain had fallen in prior days. But if you have the chance you can cool off in the clear, refreshing pool at the base of the falls. The natural setting, with tropical plants and vibrant flowers, makes for a perfect photo opportunity.
In the area around Concord Falls you will also find small stalls where you can purchase fresh fruit, spices, or even a refreshing coconut drink.
Tip: Besides going down the stairs to see the falls, also head to the balcony of the colourful shop for stunning views. And a nutmeg tree close-up!
A Quick Stroll Through St. George’s
Before heading back to the cruise ship, we took a short walk through St. George’s, Grenada’s colourful and historic capital. Some interesting spots to visit are:
- The Carenage Waterfront | A lively harbour area with boats, seafood spots, and scenic views.
- Fort George | Although the fort is currently closed for repairs (in February 2025) you can still climb up for panoramic views of the city and cruise port from the observation deck.
- Market Square | Pick up nutmeg, cocoa, and other Grenadian spices as souvenirs from the St George’s Market off Granby Street.
Tip: If you have extra time, grab a spiced rum punch at Bryan’s Bar before heading back to the ship!
5 More Things To Do In Grenada On A Cruise Stop
If you’ve been to Grenada before or prefer a different kind of experience, here are five more options to consider for your Grenada cruise stop itinerary:
- Grand Anse Beach | Grenada’s most famous beach, known for its powdery white sand and turquoise waters. Just a 10-minute taxi ride from St. George’s, it’s the perfect spot to relax.
- Molinere Underwater Sculpture Park | A unique snorkelling and diving site featuring over 75 submerged sculptures that have become part of the marine ecosystem. Book a boat tour from Grand Anse or St. George’s to explore.
- Fort Frederick | For stunning panoramic views over St. George’s, the harbour, and the coastline, this well-preserved historic fort is worth the climb.
- Annandale Falls | A beautiful easy-access waterfall just a short drive from the cruise port. It’s smaller than Concord Falls but equally scenic, with lush rainforest surroundings.
- River Antoine Rum Distillery | The oldest functioning water-powered distillery in the Caribbean, set in a picturesque countryside location near Lake Antoine. The traditional rum-making process is fascinating to watch, but beware – this rum is seriously strong! If you prefer something closer to St. George’s, Westerhall Estate is a great alternative.
How to Get Around Grenada on A Cruise Stop
To plan your Grenada itinerary in the best possible way, check out some of the transportation options on the island.
- Taxis & Private Drivers | Best option for when you’re in town on a cruise. Always agree on a price upfront.
- Rental Cars | Available, but honestly, Grenada’s hilly roads and left-side driving can be tricky for first-time visitors.
- Local Buses | Cheap, but not tourist-friendly and don’t go to most attractions. I definitely wouldn’t suggest you try it if you’re visiting Grenada for just one day.
- Walking in St. George’s | Compact but hilly, so wear comfortable shoes.
When you’re looking for ease and convenience, then this pre-arranged tour or a private driver is the best way to see Grenada in a day.
Is Grenada Worth Visiting on a Cruise Ship Itinerary
Absolutely! Grenada is one of the most diverse islands in the Caribbean, offering rainforests, waterfalls, spices, and chocolate – all in one stop!
If you love nature, Grand Etang and Concord Falls are must-sees. Foodies will enjoy Belmont Estate and Diamond Chocolate Factory, while history lovers will appreciate capital St. George’s and Pearls Airport.
Would I return? Without a doubt, because there are more than enough things to do in Grenada, whether on a cruise stop of an independent trip! Next time, I’d love to explore more of Grenada’s beaches and diving spots.
Final Thoughts
I hope this guide gives you all the inspiration you need to make the most of your Grenada cruise stop itinerary! It’s definitely worth searching for a cruise that stops here, because Grenada became one of our favourite Caribbean islands.
Have you visited Grenada on a cruise stop? Or do you have any questions? Drop your thoughts in the comments below, or reach out on Instagram. And subscribe to my newsletter for the latest guides and insider tips!
Planning your visit to the Caribbean? Then check out my Caribbean Travel Guide for even more inspiration.
